MEET THE TEAM

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Matthew
LMT, Herbalist, & Owner


As a Licensed LMT and Herbalist in MA, I've combined my training from the American College of Healthcare Sciences and Spartech Massage School to create a company that offers a variety of alternative therapies. Specializing in modalities like Deep Tissue, Lymphatic drainage, Swedish Massage, and Hydro Therapies, I focus on addressing physical goals such as pain relief and improved posture. My favorite practice is Herbal Hydrotherapy Massage, using compresses and herbs to induce profound effects. I also offer modalities like Thai and Swedish massage, as well as hot stone and hot herbal compress hydrotherapies, which are ideal for winter soreness and aches. These treatments provide both physical relief and a deeply meditative experience.
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Lay Sot
Team Leader


Lay is an LMT based in Massachusetts, serving Brockton and The South Shore; she brings 18 years of experience in Massage Therapy and Traditional Cambodian/Khmer Medicine. Her practice blends Eastern and Western modalities to offer a unique and compassionate healing experience. Specializing in Deep Tissue, Swedish, and Lymphatic Drainage massages, as well as Aroma Therapy and Prenatal Massage, she also incorporates South East Asian modalities like Khors Kha Chal, Gua Sha, Turmeric Therapies, and Herbal Compresses. These ancient techniques, including Khors Kha Chal and Gua Sha, aid in lymphatic drainage and myofascial restriction release. With my diverse modality knowledge, Lay provides a high-end yet traditional healing experience.
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David O'Connell

Hi, I’m David Oconnell. I specialize in Exercise Coaching and Movement Therapy and have over 20 years of experience in helping clients relieve pain and reach peak performance. My services provide 1 to 1 assisted stretching programs to optimize wellness and physical performance and get out of pain. My career has spanned all areas of health and wellness. I have certifications and extensive experience in Active and Isolated Stretching, Personal Training, Sports Performance Conditioning, Myofascial Therapy, Qigong and Vinayasa Yoga Teaching. I have spent the majority of my life training and studying movement therapy in order to help my clients improve their mobility,heal from chronic pain, and improve their quality of life.


Team Leader

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My roots of training the human body came from my passion with sports. I was always training my body to reach my peak performance. I played football in my childhood years all the way into my collegiate years. Here in college is where I turned my passion into my career. I studied Health Science and Human Services and Rehabilitation at the University of Assumption in Worcester Massachusetts. I learned through my experiences, and science based research that stretch regiments, and functional based strength training programs are optimal for eliminating muscle imbalances and reaching peak human performance. This is what led me to become a certified personal trainer after college. I know how amazing these services are for the body, and I want to share! I want to help you reach your goals! Anyone with a human body will benefit from these services! From athletes all the way to older adults who want to get back to doing the things you love again, all are welcomed! I’m excited to get to work for you, and look forward to bringing you the best possible service specifically designed for you!