OUR SERVICES

To book an appointment, please click on "Book an Appointment"
and schedule your desired service.

This is to ensure we can provide safe high quality service tailored to your needs, and ensure therapist and practitioner availability in your area.
This is priced at 1$ but will not be charged. Your debit card information is required to hold the appointment"

MASSAGE THERAPY

Img outdoor massage bali 1
Massage therapy, an ancient healing practice, involves manual body manipulation to relax muscles, aid recovery, and provide deep relaxation. Licensed and insured therapists can support the body’s natural processes by boosting serotonin and dopamine, flushing out toxins, breaking down adhesions, and releasing trigger points—helping individuals relax, recover, and find balance. Our specialized services include:
  • Deep Tissue: Focuses on deeper layers of muscles and connective tissue to relieve chronic pain and tension ($135 for 60 minutes, $175 for 90 minutes).
 
  • Thai Massage: Combines acupressure, Ayurvedic principles, and assisted yoga postures for a holistic, full-body experience ($135 for 60 minutes, $175 for 90 minutes).
 
  • Sports Massage: Designed for active individuals, this technique targets muscle groups used in physical activity to enhance performance, prevent injury, and speed up recovery. It incorporates stretching and focused pressure to improve flexibility and reduce soreness ($135 for 60 minutes, $175 for 90 minutes).

Note: Fully clothed massage options are available for those who prefer to avoid oils or have sensitivities/allergies.
 
Prices will be different at Tough Love which will be displayed in the building. If you are a new client booking through my website, please indicate this at the time of booking. This ensures you receive a secondary promotional discount for in-home services and allows me to properly manage and retain booking arrangements!
Book an Appointment

Massage Options: Clothed & Traditional (Unclothed)

We offer both clothed and traditional massage options to accommodate individual comfort levels, sensitivities, and wellness goals. Each session is thoughtfully customized to ensure a safe, respectful, and effective experience.

Clothed Massage:

A fully clothed approach that does not require oils or lotions, making it ideal for those who prefer a more accessible and non-invasive experience.
 
  • Performed while you remain comfortably dressed
  • No oils or lotions used—suitable for sensitive skin or allergies
  • Incorporates techniques such as assisted stretching, compression, and pressure point therapy
  • Helps improve circulation, flexibility, and muscle mobility
  • Provides a grounding, structured, and restorative experience

Traditional Massage (Unclothed):

A classic massage experience using professional draping and therapeutic oils for deeper relaxation and muscle work.
 
  • Performed with full professional draping to ensure privacy and comfort
  • Uses oils or lotions for smooth, flowing movements
  • Includes techniques such as long gliding strokes, deep tissue work, and targeted muscle release
  • Supports improved circulation, stress relief, and muscle recovery
  • Ideal for those seeking a more immersive and deeply relaxing treatment

Your comfort, boundaries, and well-being are always the highest priority. Please indicate your preference when booking so your session can be tailored to your needs.
Book an Appointment

HERBALISM & HOLISTIC HEALTH COUNSELING
$100 for 60 minutes

S488578955539485895 p586 i3 w1200

Interested in plant-based remedies? Our program teaches ancient healing methods for maintaining wellness independently. Learn to prepare and apply herbs safely, though consult your doctor first. We promote balance and offer alternative medicine insights, featuring historical remedies like garlic and honey syrup for bronchial support.
 
  • Holistic Health Consultation is a great way to learn how to use medicinal plans to assist and support various body systems and restore balance and vitality.
 
  • Phyto-Therapeutic Cooking learn how to turn your food into a powerful body enhancing and systems cleansing fuel. Did you know can use foods and spices to boost your metabolism?


Herbal Cooking for Wellness: Cambodian, Italian & Southeast Asian Cuisine
Online Class – Coming Soon | $150

Learn to prepare flavorful, health-conscious meals using herbs and select essential oils to enhance both taste and overall well-being.

What You Will Learn:
  • Cambodian, Italian, and Southeast Asian recipes
  • Use of herbs to support the body’s natural systems
  • Safe, thoughtful incorporation of essential oils in cooking
  • Focus on both wellness and enjoyment

A simple, engaging online class for anyone interested in combining cooking with a holistic approach to health.
Book an Appointment

Mobile Massage

Experience the comfort and convenience of professional massage brought directly to your doorstep. Our mobile massage service allows you to relax and unwind in your own space, creating a calm and familiar environment for a personalized session tailored to your needs.

Whether you’re looking to ease everyday tension, recharge after a long week, or simply enjoy a moment of stillness, this service offers a flexible and accessible way to incorporate relaxation into your routine.

What to expect:
  • In-home or on-location sessions at your convenience
  • Personalized approach based on your preferences and comfort
  • A calm, professional setup designed to create a soothing atmosphere
  • Flexible scheduling to fit your lifestyle
  • A range of techniques focused on relaxation and overall balance

Enjoy a seamless, stress-free experience, no travel required.
Book an Appointment

PERSONAL TRAINING

$100 (PROMO: $20 off on the first four sessions)
Personal trainer outdoor
If you've experienced weight gain, muscle weakness, or need help creating a fitness plan, we can assist. Our tailored high and low-impact modalities address individual concerns. Boost serotonin and dopamine to alleviate depression, combat winter fatigue, and prepare for summer with a Personal Trainer. Let's start a healing journey together.
 
  • Weight Loss : Tailored fitness programs focusing on exercises and nutrition to achieve weight loss goals effectively
 
  • Strength : Programs designed to build muscle strength and endurance through targeted exercises and progressive resistance training
 
  • Pain Management : Customized exercise routines to alleviate chronic pain and improve mobility and function
 
  • Restorative : Programs aimed at recovering from injuries or illnesses, focusing on gentle exercises to regain strength and flexibility.
 
  • Corrective : Tailored workouts to correct posture imbalances and muscular imbalances through targeted exercises and stretches.
 
  • Integrated : Comprehensive fitness plans combining various disciplines (e.g., strength training, flexibility exercises) for overall health improvement.
 
  • Calisthenics : Fitness routines centered around bodyweight exercises to build strength, flexibility, and cardiovascular fitness 

 
Book an Appointment

To book an appointment, please click on "Book an Appointment"
and schedule your desired service.

This is to ensure we can provide safe high quality service tailored to your needs, and ensure therapist and practitioner availability in your area.
This is priced at 1$ but will not be charged. Your debit card information is required to hold the appointment"